The Emotionally Focused Therapy Workbook for Addiction - Barnett, Michael
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Addiction is often triggered by loneliness, trauma, or loss, yet many traditional treatments fail to uncover the root cause, and focus instead on managing addictive behaviors--with varying degrees of success. Emotionally focused therapy (EFT) provides readers with the tools they need to heal the emotional pain and isolation that addiction desperately attempts to soothe. Readers will also learn essential skills for building a sense of belonging and safety with the ones they love--so they can lean into community and connection instead of drugs and alcohol.

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Produktbeschreibung
Addiction is often triggered by loneliness, trauma, or loss, yet many traditional treatments fail to uncover the root cause, and focus instead on managing addictive behaviors--with varying degrees of success. Emotionally focused therapy (EFT) provides readers with the tools they need to heal the emotional pain and isolation that addiction desperately attempts to soothe. Readers will also learn essential skills for building a sense of belonging and safety with the ones they love--so they can lean into community and connection instead of drugs and alcohol.
Autorenporträt
Michael Barnett, LPCC, is a certified trainer in emotionally focused therapy (EFT) who has added to the canon of EFT training through helping clinicians work more effectively with trauma and addiction through the EFT lens. Barnett specializes in the use of humanistic/experiential, attachment-based therapy to transform clients' relationship with their addictive processes. He is codirector of the Emotionally Focused Therapy Center of Los Angeles, and founder of the Atlanta Community for Emotionally Focused Therapy.