Melanie McNally

The Emotionally Intelligent Teen

Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence (16pt Large Print Format)

• Broschiertes Buch

Produktbeschreibung

Emotional intelligence is a cornerstone of mental health-and something teens need now more than ever. In this timely book, clinical psychologist Melanie McNally directly addresses the urgent teen mental health crisis with proven-effective skills to help young readers increase emotional awareness, learn to self-regulate, manage anxiety and depres...

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Produktdetails

• Verlag: ReadHowYouWant
• Seitenzahl: 234
• Erscheinungstermin: 5. März 2024
• Englisch
• Abmessung: 234mm x 156mm x 14mm
• Gewicht: 405g
• ISBN-13: 9781038779434
• ISBN-10: 103877943X
• Artikelnr.: 72750516

Autorenporträt

Melanie McNally, PsyD, is a licensed clinical psychologist and brain coach who helps tweens, teens, and young adults become the superheroes of their life stories. She is a strong advocate for teen mental health, and was a White House panelist where she spoke about youth mental health needs. She is founder of Destination You, a place where tweens, teens, young adults, and their parents get support through virtual coaching, teletherapy, virtual groups, self-guided programs, and other resources.