New anatomical and physiological knowledge is combined with eastern energy techniques and traditional actor training methods as the basis for this pioneering approach to actor training. Practical exercises extend understanding of the somatic systems and how to create flexible bodies for truthful performances.
New anatomical and physiological knowledge is combined with eastern energy techniques and traditional actor training methods as the basis for this pioneering approach to actor training. Practical exercises extend understanding of the somatic systems and how to create flexible bodies for truthful performances.
Part One: 1. You. 2. Habits. 3. Receptivity. 4. Balance. 5. Energy. 6. Memory. 7. Connecting. 8. Inner Life. Part Two: 9. An Approach to Training and Preparation. 10. Warm Ups. 11. Being Present. 12. Discovering Action. 13. Thought Track. 14. Interrogating Significant Moments. 15. Observation Studies. 16. HOW. 17. Auditions. 18. Full Script Project. 19. Less is More - An Energetic Interpretation. 20. The Memory Bank. 21. Starting State. 22. Re balancing. 23. Making a Choice.
Part One: 1. You. 2. Habits. 3. Receptivity. 4. Balance. 5. Energy. 6. Memory. 7. Connecting. 8. Inner Life. Part Two: 9. An Approach to Training and Preparation. 10. Warm Ups. 11. Being Present. 12. Discovering Action. 13. Thought Track. 14. Interrogating Significant Moments. 15. Observation Studies. 16. HOW. 17. Auditions. 18. Full Script Project. 19. Less is More - An Energetic Interpretation. 20. The Memory Bank. 21. Starting State. 22. Re balancing. 23. Making a Choice.
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