The Energy Secret - Alexander, Jane
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Filled with healing treatments and techniques from tantra and Taoism to feng shui and shamanism, this uniquely in-depth guide reveals how the secret power of energy can improve your health, relationships, and well-being. It covers: Body Energy (breathing, exercise, and nutrition); Emotional Energy (relating to others); Environmental Energy (cultivating a nurturing atmosphere at home and work, and connecting with nature); and Spiritual Energy (prayer, visualizations, the darkness of depression), and, finally, death and where our energy ultimately goes.

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Produktbeschreibung
Filled with healing treatments and techniques from tantra and Taoism to feng shui and shamanism, this uniquely in-depth guide reveals how the secret power of energy can improve your health, relationships, and well-being. It covers: Body Energy (breathing, exercise, and nutrition); Emotional Energy (relating to others); Environmental Energy (cultivating a nurturing atmosphere at home and work, and connecting with nature); and Spiritual Energy (prayer, visualizations, the darkness of depression), and, finally, death and where our energy ultimately goes.
Autorenporträt
Jane Alexander is the author of over 20 books on well-being, including the bestselling Spirit of the Home, The Detox Plan, The Five-Minute Healer, and Ancient Wisdom for Modern Living. Her books have been translated into over 16 languages. Jane wrote the groundbreaking "Self" column in the Daily Mail and has contributed to a large number of newspapers, women's magazines, and health titles. She has a regular column in Natural Health magazine.