First published in China in the 1930s, this legendary text by the founder of taijiquan authoritatively explains every aspect of this practice, with detailed descriptions of concepts like "Lift the Spirit" and "Sinking of Shoulders and Elbows." Also exploring more complex ideas like "Solid and Empty Space" and "Using the Mind Instead of Force," the book teaches martial artists and even casual practitioners all the fundamental positions and applications, as explained by the master. This first-ever English translation includes extensive notes and explanations.
"A traditional manual on the Chinese martial art of taijiquan, based on the demonstration narrative of the eminent master, Yang Chengfu. Presents the complete Yang family form, along with interesting application scenarios" --Provided by publisher.
Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
"A traditional manual on the Chinese martial art of taijiquan, based on the demonstration narrative of the eminent master, Yang Chengfu. Presents the complete Yang family form, along with interesting application scenarios" --Provided by publisher.
Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.