Available at last in English, this comprehensive training manual teaches the theory and insider practical methods behind Taijiquan push-hands and fighting technique from the Chen style. It includes the techniques of point striking, traditionally taught only to those on the inside, and over 400 photographs illustrate the methods throughout.
Available at last in English, this comprehensive training manual teaches the theory and insider practical methods behind Taijiquan push-hands and fighting technique from the Chen style. It includes the techniques of point striking, traditionally taught only to those on the inside, and over 400 photographs illustrate the methods throughout.
Master Wang Fengming is an internationally reputed martial arts master specializing in Taiji, Qigong, and Baguazhang. He is the author of several books and has published more than 100 articles in martial arts magazines around the world. He is assistant manager of Huaxia Martial Arts Club with the FESCO International Training Center and assistant manager of Feng Zhiqiang Wushu School of the Beijing Wushu Association. Master Wang is currently based in Edison, NJ.
Inhaltsangabe
1. Introduction. 2. Theory of Taijiquan Push-Hands and Fighting Technique. 3. Main Points of Taijiquan Push-Hands and Fighting Technique. 4. Silk-Reeling Exercises for All Parts of the Body. 5. Exercises of Taiji Neigong. 6. The Thirteen Postures of Taijiquan. 7. Seven Training Methods for Taiji Push-Hands and Fighting Technique. 8. Essence of Taiji Energies. 9. Seizing and Joint Locking Techniques and Counter Techniques. 10. Leg Techniques. 11. Vital Point Striking. 12. Anecdotes of Grandmasters.
1. Introduction. 2. Theory of Taijiquan Push-Hands and Fighting Technique. 3. Main Points of Taijiquan Push-Hands and Fighting Technique. 4. Silk-Reeling Exercises for All Parts of the Body. 5. Exercises of Taiji Neigong. 6. The Thirteen Postures of Taijiquan. 7. Seven Training Methods for Taiji Push-Hands and Fighting Technique. 8. Essence of Taiji Energies. 9. Seizing and Joint Locking Techniques and Counter Techniques. 10. Leg Techniques. 11. Vital Point Striking. 12. Anecdotes of Grandmasters.
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