Alex Carter

The Essential Calorie Deficit Cookbook

Achieve Your Weight Loss Goals with Low-Calorie, High-Protein Recipes and a 1200 Calorie Meal Plan

• Broschiertes Buch

Produktbeschreibung

Find delicious, high-protein, low-calorie recipes for sustainable weight loss in "The Essential Calorie Deficit Cookbook" by Alex Carter. Featuring 1200 calorie meal plans and practical tips, healthy eating easy and enjoyable.

Produktdetails

• Verlag: Leah Jubilee
• Seitenzahl: 74
• Erscheinungstermin: 8. Juli 2024
• Englisch
• Abmessung: 229mm x 152mm x 5mm
• Gewicht: 113g
• ISBN-13: 9798330277117
• Artikelnr.: 71267789

Autorenporträt

Alex Carter is a passionate health and wellness enthusiast dedicated tohelping others achieve their fitness goals through nutritious, delicious meals.With a background in nutrition and culinary arts, Alex combines expertknowledge with a love for cooking to create recipes that are both healthy andflavorful. Having experienced the transformative power of a balanced dietfirsthand, Alex is committed to sharing practical, sustainable approaches toweight loss that anyone can follow.In "The Essential Calorie Deficit Cookbook," Alex brings together yearsof research and personal experience to provide a comprehensive guide tohealthy living. Whether you're a beginner or a seasoned cook, Alex's easyto-follow recipes and meal plans make it simple to stay on track and enjoyyour weight loss journey. Through this cookbook, Alex aims to inspire andempower readers to take control of their health and discover the joy of eatingwell.When not in the kitchen, Alex enjoys hiking, yoga, and exploring new foodcultures. Alex believes that health is a lifelong journey and is excited to bepart of yours.