Karissa Fite

The Everyday Journal Celestial

A journal for mindfulness, gratitude, and growth

• Broschiertes Buch

Produktbeschreibung

The Everyday Journal is a prompted journal that offers 110 morning and night prompts that invite mindfulness, reflection, and gratitude into your life just a few short minutes at a time. Scattered among these daily prompts are 10 inspirational quotes and affirmations, 8 uplifting coloring pages, and 15 mindful prompts with action items. All activities are intended to encourage reflection, gratitude, and self-love as you work through the journal.

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Produktdetails

• Verlag: Lulu.com
• Seitenzahl: 150
• Erscheinungstermin: 12. Februar 2022
• Englisch
• Abmessung: 229mm x 152mm x 8mm
• Gewicht: 228g
• ISBN-13: 9781678030346
• ISBN-10: 1678030341
• Artikelnr.: 63516051

Autorenporträt

Karissa Fite is a content creator, blogger, freelance copy writer, and educator. As someone who has lived with anxiety much of her life, Karissa discovered the benefits of mindfulness, reflection, and gratitude as ways to help her manage her mental health and overall outlook on life. Whether doing so on social media or in the classroom, Karissa enjoys introducing others to these practices. What started as the ideal journal for her has become The Everyday Journal, a tool to bring more mindfulness and gratitude into your life.