The Exhausted Brain - Nehls, Michael
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Revitalize Your Brain, Reclaim Your Mental Energy Everyone knows the feeling after a long day—it's difficult to concentrate, make challenging decisions, or empathize with others. We live in a chronically exhausted society, and the capacity of our brains is limited. For years, the span of our mental battery has been shrinking. Lack of exercise, poor nutrition, harmful substances in the environment, lack of or harmful social interaction, and constant digital bombardment are a part of life that are not in accordance with our nature, and the result is a declining performance of our brain. In The…mehr

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Produktbeschreibung
Revitalize Your Brain, Reclaim Your Mental Energy Everyone knows the feeling after a long day—it's difficult to concentrate, make challenging decisions, or empathize with others. We live in a chronically exhausted society, and the capacity of our brains is limited. For years, the span of our mental battery has been shrinking. Lack of exercise, poor nutrition, harmful substances in the environment, lack of or harmful social interaction, and constant digital bombardment are a part of life that are not in accordance with our nature, and the result is a declining performance of our brain. In The Exhausted Brain, Dr. Michael Nehls uncovers the source of our mental energy. He reveals where our "brain battery" is located, what function it serves within our brain, and what this means for our thinking. Dr. Nehls describes the disastrous consequences a shrinking mental battery can have for us, our society, and future generations—and how we can counteract it.
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Autorenporträt
Michael Nehls, MD, PhD, is a physician and molecular geneticist specializing in immunology. As a basic researcher, he deciphered the genetic causes of dozens of hereditary diseases at German and international research institutions. Two of his discoveries were published in collaboration with two Nobel Prize winners. Another discovery of a key gene in immunity development was honored by the renowned American Association of Immunologists as a "Pillar of Immunology." For his pioneering findings on Alzheimer's disease development, prevention, and therapy, he was awarded the Hanse Prize for Molecular Psychiatry by the Rostock University Hospital.   Dr. Nehls was vice president of genome research at a US company for three years and chief scientific officer and CEO of a Munich-based biotechnology company for eight years. A scientific author talented in making complex topics understandable to a wide audience, he has written several bestsellers that have been translated into many languages. As a private lecturer, he delivers lectures at congresses and universities, attracting wide audiences.