Dr Michael Mosley

The Fast 800

How to combine rapid weight loss and intermittent fasting for long-term health

• Broschiertes Buch

Produktbeschreibung

The revolutionary weight loss programme that combines intermittent fasting with a calorie-controlled meal plan from the bestselling author of The Fast Diet.

Produktdetails

• The Fast 800 Series
• Verlag: Short Books
• Artikelnr. des Verlages: 801976
• Seitenzahl: 286
• Erscheinungstermin: 2. Januar 2019
• Englisch
• Abmessung: 198mm x 126mm x 25mm
• Gewicht: 257g
• ISBN-13: 9781780723624
• ISBN-10: 1780723628
• Artikelnr.: 53878723

Autorenporträt

Dr Michael Mosley trained as a doctor before becoming a journalist, podcast host and television presenter. His bestselling books include The Fast Diet, The 8-Week Blood Sugar Diet, The Clever Guts Diet, The Fast 800, The Fast 800 Keto, Just One Thing and 4 Weeks to Better Sleep. He was married to the author Dr Clare Bailey and they have four children.

Rezensionen

This new book is full of fascinating information and is incredibly readable. I picked it up in something of a post-Christmas haze and couldn't put it down.