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Eat normally 5 days a week and reduce your calorie intake for just 2 for weight loss and wider health benefits, using The Fast Diet by bestselling author Dr Michael Mosley.

Produktbeschreibung
Eat normally 5 days a week and reduce your calorie intake for just 2 for weight loss and wider health benefits, using The Fast Diet by bestselling author Dr Michael Mosley.
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Autorenporträt
Dr Michael Mosley trained as a doctor before becoming a journalist, podcast host and television presenter. His bestselling books include The Fast Diet, The 8-Week Blood Sugar Diet, The Clever Guts Diet, The Fast 800, The Fast 800 Keto, Just One Thing and 4 Weeks to Better Sleep. He was married to the author Dr Clare Bailey and they have four children.
Rezensionen
The most popular diet this century. Daily Telegraph