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These personal stories-part private journal and part magical realism-reveal one woman's journey to set herself free from multi-generational perfectionism. The "inner critic" is a nemesis for most creatures in a human body, but in these pages, Ostman addresses the critic directly, heals the self that has been exiled because of the critic's mean tactics, and sets her inner champion free. Readers will see themselves in the stories of The Fat Man, The Sword-Bearer, and The Well-Woman and will be encouraged to find their own ways to freedom.

Produktbeschreibung
These personal stories-part private journal and part magical realism-reveal one woman's journey to set herself free from multi-generational perfectionism. The "inner critic" is a nemesis for most creatures in a human body, but in these pages, Ostman addresses the critic directly, heals the self that has been exiled because of the critic's mean tactics, and sets her inner champion free. Readers will see themselves in the stories of The Fat Man, The Sword-Bearer, and The Well-Woman and will be encouraged to find their own ways to freedom.
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Autorenporträt
Cami Ostman is a writing coach and life coach, author of Second Wind: One Woman's Midlife Quest to Run Seven Marathons on Seven Continents, and the co-editor of Beyond Belief: The Secret Lives of Women in Extreme Religion (Seal Press). Cami holds a Bachelor of Education in English and Theater from Western Washington University and a Master of Science in Marriage and Family Therapy from Seattle Pacific University. She runs a nine-month program to help writers get their books done called The Narrative Project. She is also a dog lover, a wine connoisseur, a runner, and a blogger. Her blogs can be found at 7marathons7continents.com, and psychologytoday.com/blog/secondwind. Her professional offerings can be found at thenarrativeproject.net. Cami has been reviewed or featured in O Magazine, Adventures Northwest, Fitness Magazine, and The Atlantic. She lives in Seattle, Washington, with her four-legged creatures.