Mort Greenberg, Carly Greenberg

Broschiertes Buch

The Fearless Girl and the Little Guy with Greatness - Wellness Warriors

Beschreibung

TOP TAKEAWAYS 1. Covers ten topics: Screen Time and Digital Well-being, Posture, Warm-Ups, Cool Downs and Physical Activity, Martial Arts and Mobility, Hydration, Electrolytes, and Limiting Sugary Drinks, Balanced Diet, Mindful Eating, and Portion Control, Healthy Snacking, Cooking, and Meal Preparation, Dental Health, Mental Health, and Rest and Recovery 2. Access 31 unique "Try It Activities" that turn this book into an interactive workshop that you can access anytime THE IDEA FOR THIS BOOK From an early age there was always a back and forth with this father daughter team pushing each other to think through questions or problems to come up with an answer. It did not matter if an answer was right or wrong but having a way to talk through situations was most important. "Wellness Warriors" is the sixth installment in The Fearless Girl and The Little Guy with Greatness series. WHO THIS BOOK IS WRITTEN FOR This book is for children 9 - 14 years of age who want to learn about living a healthier and more vibrant life. If you are a parent / caregiver that wants to spend more time with your child, or a teacher, or a librarian looking to engage with a group of kids, this book is also for you. WHAT YOU WILL FIND INSIDE OF THIS BOOK 75+ pages in a workbook format to allow for an interactive learning experience across ten sections: 1. Screen Time and Digital Well-being 2. Posture 3. Warm-Ups, Cool-Downs, and Physical Activity 4. Martial Arts and Mobility 5. Hydration, Electrolytes, and Limiting Sugary Drinks 6. Balanced Diet, Mindful Eating, and Portion Control 7. Healthy Snacking, Cooking, and Meal Preparation 8. Dental Health 9. Mental Health 10. Rest and Recovery

Autor

For the past 25 years Mort Greenberg has been a salesperson and sales manager for technology start-ups and larger media companies. Fighting his way up from an Account Executive to a role as a division President you can guess there were many challenges that needed to be overcome. Along the way Mort launched two companies, FitAd and MindFlight and learned many hard-fought lessons that start-ups are not always successful. He is a graduate of the State University of New York at New Paltz where he studied International Relations and Economics. While in college he started a company selling screen printing and promotional items to local businesses and on-campus organizations. At the same time, he also volunteered as a Congressional District Intern for the U.S. House of Representatives. He is an Eagle Scout and in junior high school bought several newspaper routes from neighborhood kids to create his first business. Mort is also the author of the Revenue Vs. Sales, a three book series that you can find on Amazon.com.

Produktdetails

• Verlag: digitalCORE, Inc.
• Seitenzahl: 80
• Erscheinungstermin: 17. Dezember 2023
• Englisch
• Abmessung: 216mm x 216mm x 6mm
• Gewicht: 250g
• ISBN-13: 9781961059016
• ISBN-10: 1961059010
• Artikelnr.: 69709177