An updated edition of a handy pocket nutrition guide for easily checking the nutrient values of over 4,500 foods, 100s of brands, and 30 fast food restaurant chains—with over 100,000 total copies of previous editions sold
An updated edition of a handy pocket nutrition guide for easily checking the nutrient values of over 4,500 foods, 100s of brands, and 30 fast food restaurant chains—with over 100,000 total copies of previous editions sold
Jane Stephenson is a learning and development senior specialist for a globally diversified medical device and health care company headquartered in Chicago, Illinois. She spent the first half of her career as a registered dietitian nutritionist (RDN) and certified diabetes educator (CDE) prior to entering the health care industry. She is the author of several nutrition and fitness educational books and tools targeted to helping people take action to live healthier, happier lives. She splits her time between Sedona, Arizona, and Naples, Florida. Rebecca Lindberg, MPH, RDN, is a registered dietitian nutritionist, consultant, author, and speaker at Rebecca Lindberg, LLC, and Rumblings Media Consulting, LLC. For thirty years, she’s been helping individuals live well by designing initiatives to improve and sustain health. Rebecca is also the cofounder of Rumblings Media, an organization dedicated to empowering women over fifty to reignite and flourish. She lives in Minneapolis, Minnesota.
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