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Over 70 gorgeously balanced recipes, from breakfasts on the go to post-work dinners you can whip up in minutes, and a bespoke workout plan to support your wellbeing from head to toe.

Produktbeschreibung
Over 70 gorgeously balanced recipes, from breakfasts on the go to post-work dinners you can whip up in minutes, and a bespoke workout plan to support your wellbeing from head to toe.
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Autorenporträt
Dr Hazel Wallace is the girl behind The Food Medic, a blog she set up in 2013 as a platform to show people that eating healthy and staying fit can be enjoyable, uncomplicated and easy to incorporate into an everyday busy lifestyle. Hazel is a UK based health and fitness blogger, social media influencer, qualified personal trainer and Junior Doctor. She graduated in 2012 with a first class degree in Medical Sciences, going on to gain a graduate degree in Medicine (MBBCH) in 2016. She now works as a Junior Doctor in London and The Food Medic is her first book. @thefoodmedic www.hazelwallace.co.uk