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¿"Ali Zakaria provides advice that is both simple and wise, both rigorous and ¿practical. Read the book, apply its lessons, and enjoy higher levels of fulfillment ¿and happiness."¿ Tal Ben-Shahar The best-selling author of Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment and ¿lecturer on positive psychology at Harvard University.¿ ¿ ¿"This book is not some lightweight personal development book about happiness; it ¿is a down-to-earth and practical guide to happiness that includes specific tactics and ¿strategies to help you improve your overall."¿ Eric Edmeades A serial…mehr

Produktbeschreibung
¿"Ali Zakaria provides advice that is both simple and wise, both rigorous and ¿practical. Read the book, apply its lessons, and enjoy higher levels of fulfillment ¿and happiness."¿ Tal Ben-Shahar The best-selling author of Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment and ¿lecturer on positive psychology at Harvard University.¿ ¿ ¿"This book is not some lightweight personal development book about happiness; it ¿is a down-to-earth and practical guide to happiness that includes specific tactics and ¿strategies to help you improve your overall."¿ Eric Edmeades A serial entrepreneur, international business speaker, and author ¿ ¿"Great, authentic book that's full of practical ideas. The fact that the author tests all ideas means that you, too, can do it to enjoy a happier life."¿ Mohamed Tohami Chief Dreamer and Founder, the Passion Point If you are fed up with all the books that talk about happiness but don't work keep reading. I was in the same place, I was a judge, having a decent income, a prestigious job, and a promising future but I was sad. I read a lot of books and attended hundreds of workshops and seminars online and offline and nothing was really fulfilling. I decided to figure it out by myself. "If there's a book that you want to read, but it hasn't been written yet, then you must write it." ¿ Toni Morrison This book you will discover: ¿The one thing that you can do right now that can make you happier ¿The mindset every happy person have¿The journaling technique that leads to a happier day ¿The one beverage that leads to a happier life¿What are the hormones of happiness and how to scientifically release them ¿The formula of having a relationship that helps you be happier ¿What did the people who completed the 100 happy days challenge said their experience? Even if you did not read any other self-help book in your life this book will still work if you have read a lot of books that didn't work, this book still works for you. Scroll up and add to cart
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Autorenporträt
I am a best selling author and a judge in the family court since 2009, but I have been following my passion for self-help and spirituality since 2005. I am a certified NLP practitioner by the international federation of coaching, NLP and Time Line therapy practitioner by the TimeLine therapy association, and author of the book "The forgotten art of happiness". I attended a numerous seminars and workshops online and offline on coaching, meditation, spirituality, and business. My exposure to the domestic conflicts in the family court put me close to real life scenarios, I have seen the truth of human emotions and how feelings can change our decisions and my passion took me from a shy anxious thin guy to a fit, self-aware, determined man. I went through a long journey of self-discovery by consuming a lot of knowledge, writing, and monitoring and analyzing my actions. I am also the founder of A Space to Be; it is an initiative which organizes workshops, group discussions, and retreats to help people find out who they really are.