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Cobb presents answers to questions about life and self. Throughout the book are exercises based on the author's experience as a teacher and program director of the Phoenix Rising Yoga Therapy Training Center.

Produktbeschreibung
Cobb presents answers to questions about life and self. Throughout the book are exercises based on the author's experience as a teacher and program director of the Phoenix Rising Yoga Therapy Training Center.
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Autorenporträt
Elissa Cobb is the Program Director of the Phoenix Rising Yoga Therapy Training Center. She has more than twenty years of combined practice and teaching experience in fitness/health consulting, body/mind and movement practices, Yoga and Yoga Therapy. She leads Phoenix Rising training programs worldwide and is an active speaker at mind/body industry conferences and symposia.