The Forks Over Knives Plan - Pulde, Alona; Lederman, Matthew
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The physician creators of the documentary by the same name present a four-week, celebrity-recommended plan for transitioning to a whole-food, plant-based diet to bolster the body's resistance to disease. 150,000 first printing.

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Produktbeschreibung
The physician creators of the documentary by the same name present a four-week, celebrity-recommended plan for transitioning to a whole-food, plant-based diet to bolster the body's resistance to disease. 150,000 first printing.
Autorenporträt
Alona Pulde, MD, is a family practitioner specializing in nutritional and lifestyle medicine in Los Angeles. Alona developed the lifestyle change program used for patients in the film Forks Over Knives, as well as in her clinic, Transition to Health: Medical, Nutrition, and Wellness Center. She is the author of Keep It Simple, Keep It Whole: Your Guide to Optimum Health and The Forks Over Knives Plan.