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"New York Times" bestselling author Beck draws on cutting-edge science to offer a groundbreaking new approach in the battle to lose weight, offering methods to specify goals and change psychological and behavioral patterns.

Produktbeschreibung
"New York Times" bestselling author Beck draws on cutting-edge science to offer a groundbreaking new approach in the battle to lose weight, offering methods to specify goals and change psychological and behavioral patterns.
Autorenporträt
Martha Beck, Ph.D. is a life coach and monthly columnist for O, The Oprah Magazine. She is the author of the bestsellers Finding Your Own North Star: Claiming the Life You Were Meant to Live and the memoir Expecting Adam.