Cain Carroll

The Four Dignities

The Spiritual Practice of Walking, Standing, Sitting, and Lying Down

• Broschiertes Buch

Produktbeschreibung

Based on the author's long experience of Yogic and Daoist traditions, this book explores the embodiment of spiritual practice in the most basic functions of daily life. The author shows how to bring the consciousness to bear on the body in lying, sitting, standing and walking, with transformational consequences.

Produktdetails

• Verlag: Jessica Kingsley Publishers
• Seitenzahl: 224
• Erscheinungstermin: 21. September 2014
• Englisch
• Abmessung: 228mm x 149mm x 17mm
• Gewicht: 364g
• ISBN-13: 9781848192164
• ISBN-10: 1848192169
• Artikelnr.: 40887729

Autorenporträt

Cain Carroll is a pioneering teacher, speaker and author in the field of self-healing and embodied spirituality. He has studied the martial, healing, and spiritual arts of Asia since childhood. Cain is founder of the Taoflow Yoga system, co-author of Partner Yoga, Mudras of India, Mudras of Yoga Card Deck, and creator of three instructional DVDs: Pain-Free Joints, Heal Neck & Shoulder Pain, and Digestive Power. Visit www.caincarroll.com

Inhaltsangabe

Acknowledgments. Foreword. Introduction. Part 1. View. 1. The Art of
Contemplation. 2. Original Posture. 3. Original Breath. 4. Original Nature.
Part 2. Method. 5. Walking. 6. Standing. 7. Sitting. 8. Lying Down. 9. The
Complete Practice. Part 3. Fruition. 10. The Fruits of Our Actions. 11. The
Miracle of Self-Healing. 12. Questions and Answers. Endnotes. Glossary.
Bibliography. About the Author. Index.