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"Complete with real-life stories from others who transformed their outlook, 'The Four Gifts of Anxiety' helps you develop a healthier way of thinking, harness your inner power, and finally reclaim your life."--Publisher.

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"Complete with real-life stories from others who transformed their outlook, 'The Four Gifts of Anxiety' helps you develop a healthier way of thinking, harness your inner power, and finally reclaim your life."--Publisher.
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Autorenporträt
Sherianna Boyle, MED, CAGS, is an adjunct psychology professor, author of eight books, and founder of Emotional Detox Coaching, C.L.E.A.N.S.E. Method, and C.L.E.A.N.S.E. Yoga. Her work has been featured in more than eighty articles in publications such as Yoga Journal, Psychology Today, Organic Authority, Prevention, and First for Women. Sherianna provides Emotional Detox workshops through renowned centers such as Kripalu Center for Yoga & Health and 1440 Multiversity. Find her Emotional Detox podcast, workshops, and services at SheriannaBoyle.com.