The Gi Diet Clinic - Gallop, Rick
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Rick Gallop's "Gi Diet" has helped millions of people all over the world lose weight and keep it off. Ever determined to turn losing weight into a positive experience, Rick recruited volunteers, who were officially obese, to participate in an e-clinic, which he would run from his website. Over 80 per cent of the participants stuck to the 13-week programme, and every single one of them lost significant amounts of weight. "The Gi Diet Clinic" collects together Rick's tips and tricks, his weekly meal plans and real-life advice, as well as the experiences and inspiring stories of the e-clinic…mehr

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Produktbeschreibung
Rick Gallop's "Gi Diet" has helped millions of people all over the world lose weight and keep it off. Ever determined to turn losing weight into a positive experience, Rick recruited volunteers, who were officially obese, to participate in an e-clinic, which he would run from his website. Over 80 per cent of the participants stuck to the 13-week programme, and every single one of them lost significant amounts of weight. "The Gi Diet Clinic" collects together Rick's tips and tricks, his weekly meal plans and real-life advice, as well as the experiences and inspiring stories of the e-clinic participants. It includes: 13-week Gi Diet weight-loss programme; delicious recipes and meal plans; plenty of tips, hints and motivational techniques to keep you on track; and inspirational real-life stories from the e-clinic participants. "The Gi Diet" is the healthy way to permanent weight loss.