Rachel Kelly

Broschiertes Buch

The Gift of Teenagers

Connect More, Worry Less

Beschreibung

This is an optimistic book is about connection; with yourself, with your teenager and with the wider world around you both, in order to worry less and enjoy their company more. Rachel Kelly successfully navigated this challenging stage and shares the lessons learned so other parents may benefit from this new, positive and inspiring perspective.

Autor

Rachel Kelly is a best selling writer, speaker, mental health advocate and former Times journalist. She has written five books sharing her experience of depression and evidence-based strategies that have helped her feel better - everything from cooking to poetry to mindfulness to exercise. She has spoken all over the world from Delhi to Sydney, America and across the UK. Her books are published in over 10 countries and she is an official ambassador for mental health charities Rethink Mental Illness, SANE and The Counselling Foundation. She is the mother of three boys and two girls, all now grown-up.

Produktdetails

• Verlag: Octopus Publishing Group
• Seitenzahl: 320
• Erscheinungstermin: 15. Juli 2025
• Englisch
• Abmessung: 230mm x 149mm x 30mm
• Gewicht: 506g
• ISBN-13: 9781804193167
• ISBN-10: 180419316X
• Artikelnr.: 71686748