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Through a clear series of steps and practices, noted clinical psychologist Dr Stan Steindl explains how compassion evolved as a vital part of our nature and thought, and the way we look after one another, and even ourselves. He then shows how to use our compassion as a key to a healthier mental life.

Produktbeschreibung
Through a clear series of steps and practices, noted clinical psychologist Dr Stan Steindl explains how compassion evolved as a vital part of our nature and thought, and the way we look after one another, and even ourselves. He then shows how to use our compassion as a key to a healthier mental life.
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Autorenporträt
Dr Stan Steindl is a clinical psychologist in Brisbane, Australia. He is a director of the successful private practice Psychology Consultants Pty Ltd, as well as an adjunct associate professor at the School of Psychology, University of Queensland (UQ). Stan has provided training and supervision in matters related to clinical psychology extensively in Australia over the last 20 years. He also has a strong interest in the science and practice of compassion, and the application of compassion in therapy and therapeutic relationships. He is the co-director of the UQ Compassionate Mind Research Group.