Danielle Richardson

Gebundenes Buch

The Glow Up Journal

Everything You Need to Set Goals, Create Inspo--And Make It Happen!

Beschreibung

Create inspiration for your dream version of you with prompts on everything from beauty and wellness to self-care and fitness and then track your progress with this must-have journal.

Autor

Dr. Danielle Richardson is a Los Angeles based optometrist, yoga teacher, and the founder of Fierce Clarity. She takes a holistic approach to wellness in her own life and is passionate about sharing these tools and practices with others. Dr. Danielle’s science background and yogic studies blend together to create her unique approach to total wellness of the mind, body, and soul. She focuses on creating evidence-based wellness content to empower busy people to make healthier decisions. She has hosted international yoga retreats, corporate wellness programming, and pop-up events that introduce mindful and health-conscious living to a modern audience.

Produktdetails

• Verlag: Adams Media Corporation
• Seitenzahl: 176
• Erscheinungstermin: 9. Mai 2023
• Englisch
• Abmessung: 211mm x 157mm x 20mm
• Gewicht: 412g
• ISBN-13: 9781507220399
• ISBN-10: 1507220391
• Artikelnr.: 66226526