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The book is authored by a family with auto-immune diseases who became certified wellness coaches and personal trainers. It offers not only practical, well-researched information, but also emotional support and personal stories from the authors. This book will help you ditch the gluten and the stress that comes with creating a new lifestyle. It is a peek inside the Pickels Family lifestyle, how they handle and manages their autoimmune disease, and still finds time for family dinners.

Produktbeschreibung
The book is authored by a family with auto-immune diseases who became certified wellness coaches and personal trainers. It offers not only practical, well-researched information, but also emotional support and personal stories from the authors. This book will help you ditch the gluten and the stress that comes with creating a new lifestyle. It is a peek inside the Pickels Family lifestyle, how they handle and manages their autoimmune disease, and still finds time for family dinners.
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Autorenporträt
Health Coach, Elite Trainer, Nutritionist, Husband, and a Father. I have IBD and Celiac's that are a blessing and not a curse. These Autoimmune diseases have helped me see the world and people in a different way. We want to share how we live life to the fullest while enjoying food and fun in the kitchen.