Robert Waldinger, Marc Schulz

The Good Life

Lessons from the World's Longest Scientific Study of Happiness

• Broschiertes Buch

Produktbeschreibung

"What makes a life fulfilling and meaningful? The simple but surprising answer is: relationships. The stronger our relationships, the more likely we are to live happy, satisfying, and overall healthier lives. In fact, the Harvard Study of Adult Development reveals that the strength of our connections with others can predict the health of both our bodies and our brains as we go through life."--Provided by publisher.

Produktdetails

• Verlag: Simon & Schuster
• Seitenzahl: 352
• Erscheinungstermin: 7. Januar 2025
• Englisch
• Abmessung: 213mm x 140mm x 22mm
• Gewicht: 246g
• ISBN-13: 9781982166700
• ISBN-10: 1982166703
• Artikelnr.: 68333193

Autorenporträt

Dr. Robert Waldinger is a professor of psychiatry at Harvard Medical School, director of the Harvard Study of Adult Development at Massachusetts General Hospital, and cofounder of the Lifespan Research Foundation. Dr. Waldinger received his AB from Harvard College and his MD from Harvard Medical School. He is a practicing psychiatrist and psychoanalyst, and he directs a psychotherapy teaching program for Harvard psychiatry residents. He is also a Zen master (Roshi) and teaches meditation in New England and around the world.

Rezensionen

"Robert Waldinger and Marc Schulz lead us on an empowering quest towards our greatest need: meaningful human connection. Blending research from an ongoing 80-year study of life satisfaction with emotional storytelling proves that ancient wisdom has been right all along - a good life is built with good relationships." Jay Shetty, bestselling author of Think Like a Monk and host of the podcast On Purpose