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Introduction
Chapter 1: Why the Hell Is the Advice Always Yoga?
Chapter 2: The House Always Wins
Chapter 3: Is My Face Wash Trying to Kill Me?
Chapter 4: Gym as Church
Chapter 5: A Plea to Be Heard
Chapter 6: Can't Treat What You Don't Know
Chapter 7: Nutritionmania: Why Are We Confused About What We Eat?
Chapter 8: Crystal-Clear Futures: A New Take on New Age Spirituality
Chapter 9: You're Not Working Hard Enough
Chapter 10: Chasing Golden Unicorns: Biohacking the Future
Chapter 11: Democratizing Wellness: Pushing Back Against "Wellthness"
Chapter 12: Guides for the Perplexed
Conclusion
Notes
Acknowledgments