The Gratitude Habit: A 90-Day Journal to a More Grateful Life - Gostick, Adrian; Elton, Chester
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The Gratitude Habit is a daily guided journal that will change your life for the better--in only five minutes a day. Gratitude presents itself in many forms: It may be expected or take you by surprise. It can last for a fleeting moment or linger for a duration of time. It may be an internalized reflection or shared with others. It may be given or received. But above all, gratitude is a positive force that has the capacity to brighten minutes, hours, and days. And when practiced intentionally, it has the power to change your outlook on life. In just five minutes a day, bestselling authors…mehr

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Produktbeschreibung
The Gratitude Habit is a daily guided journal that will change your life for the better--in only five minutes a day. Gratitude presents itself in many forms: It may be expected or take you by surprise. It can last for a fleeting moment or linger for a duration of time. It may be an internalized reflection or shared with others. It may be given or received. But above all, gratitude is a positive force that has the capacity to brighten minutes, hours, and days. And when practiced intentionally, it has the power to change your outlook on life. In just five minutes a day, bestselling authors Adrian Gostick and Chester Elton guide you to develop your healthiest habit yet: daily gratitude. This reflective journal encourages you to cultivate a perspective of appreciation, viewing life through a more thankful perspective than ever before.
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Autorenporträt
Adrian Gostick and Chester Elton are trailblazing voices in leadership strategy. With a legacy spanning over two decades, they've been the guiding force behind organizations transitioning to high-performance cultures. Their mission? Offering game-changing solutions for visionary leaders eager to amplify employee engagement, foster unparalleled teamwork, and champion gratitude. As the founders of The Culture Works, a leading global consultancy, they've penned multiple New York Times bestsellers including All In, The Carrot Principle, Leading with Gratitude, and Anxiety at Work. Across titles, their books have sold more than 1.6 million copies worldwide. Fortune has labeled their work "fascinating," while the New York Times found them "innovative and refreshing." As proud founding members of the Marshall Goldsmith 100 Coaches initiative and hosts of the popular podcast Anxiety at Work, they have clinched spots in the Top 10 Global Gurus in both Leadership and Organizational Culture categories.