How Journal Writing Can Support a Life of Wellness, Creativity, Meaning and Purpose (How to Journaling Self-Help) Herausgeber: Maisel, Eric; Monk, Lynda
How Journal Writing Can Support a Life of Wellness, Creativity, Meaning and Purpose (How to Journaling Self-Help) Herausgeber: Maisel, Eric; Monk, Lynda
The Great Book of Journaling provides calming tools for quelling worry and anxiety, as well as expert writing tips and evidence-based research, to introduce a younger generation to the immense benefits of journaling and provide all journal writers with the tools they need to grow, heal, and deepen their personal writing experience. Psychotherapist Eric Maisel, PhD, and Director of the International Association for Journal Writing Lydia Monk, MSW, RSW, CPCC, have compiled the individual perspectives of 40 of the top journal experts.
The Great Book of Journaling provides calming tools for quelling worry and anxiety, as well as expert writing tips and evidence-based research, to introduce a younger generation to the immense benefits of journaling and provide all journal writers with the tools they need to grow, heal, and deepen their personal writing experience. Psychotherapist Eric Maisel, PhD, and Director of the International Association for Journal Writing Lydia Monk, MSW, RSW, CPCC, have compiled the individual perspectives of 40 of the top journal experts.Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Contents Editor’s Introduction—Eric Maisel Editor’s Introduction—Lynda Monk 1. Juicy Journaling (SARK) 2. Journaling Basics (Mari L. McCarthy) 3. Journaling Simplicity (Kathleen Adams) 4. Journaling Resistance (Liz Crocker) 5. The Reflective Journal (Lynda Monk) 6. The Creative Journal (Lucia Capacchione) 7. The Storytelling Journal (Judy Reeves) 8. The Healing Journal (Jacob Nordby) 9. The Legacy Journal (Merle R. Saferstein) 10. The Elemental Journal (Midori Evans) 11. The Digital Journal (Hannah Braime) 12. The Planning Journal (Jennifer Britton) 13. The Altered Journal (Chris Leischner) 14. The Becoming Unstuck Journal (A M Carley) 15. The Forest Journal (Mary Ann Burrows) 16. The Audio Journal (Dwight McNair) 17. The Conflict Resolution Journal (Linda Dobson) 18. The Compassionate Journal (Ahava Shira) 19. Contemplative Journaling (Kimberly Wulfert) 20. Journaling as an Instrument of Mindfulness (Beth Jacobs) 21. Journaling Your Transitions (Leia Francisca) 22. The Writing Body (Emelie Hill Dittmer) 23. Inner Critic Journaling (Emma-Louise Elsey) 24. From Journal to Memoir (Eric Maisel) 25. Keeping the Fragmentary Journal (Sheila Bender) 26. Journaling in the Third Person (Lara Zielen) 27. Journaling in Community (Mary Ann Moore) 28. Journaling in a Group: A Facilitator’s Perspective (Nancy Johnston) 29. Journaling with Children (Nicolle Nattrass) 30. Journaling as Intergenerational Storytelling (Shehna Javeed) 31. Journaling and Creative 32. Journaling and Design Inspiration (Meryl Cook) 33. Journaling to Connect to Nature’s Wisdom (Jackee Holder) 34. Journaling and Traveling (April Bosshard) 35. Journaling to Find Love (Kim Ades) 36. Journaling and the Lost Words (Marisé Barreiro) 37. Journaling and Personal Growth (Sandra Marinella) 38. Journaling for Dream Fulfillment (Joyce Chapman) 39. Journaling and the Pursuit of Happiness (Susan Borkin) 40. Journaling for Your Future Self (Elena Greco) Conclusion Acknowledgments About the Editors
Contents Editor’s Introduction—Eric Maisel Editor’s Introduction—Lynda Monk 1. Juicy Journaling (SARK) 2. Journaling Basics (Mari L. McCarthy) 3. Journaling Simplicity (Kathleen Adams) 4. Journaling Resistance (Liz Crocker) 5. The Reflective Journal (Lynda Monk) 6. The Creative Journal (Lucia Capacchione) 7. The Storytelling Journal (Judy Reeves) 8. The Healing Journal (Jacob Nordby) 9. The Legacy Journal (Merle R. Saferstein) 10. The Elemental Journal (Midori Evans) 11. The Digital Journal (Hannah Braime) 12. The Planning Journal (Jennifer Britton) 13. The Altered Journal (Chris Leischner) 14. The Becoming Unstuck Journal (A M Carley) 15. The Forest Journal (Mary Ann Burrows) 16. The Audio Journal (Dwight McNair) 17. The Conflict Resolution Journal (Linda Dobson) 18. The Compassionate Journal (Ahava Shira) 19. Contemplative Journaling (Kimberly Wulfert) 20. Journaling as an Instrument of Mindfulness (Beth Jacobs) 21. Journaling Your Transitions (Leia Francisca) 22. The Writing Body (Emelie Hill Dittmer) 23. Inner Critic Journaling (Emma-Louise Elsey) 24. From Journal to Memoir (Eric Maisel) 25. Keeping the Fragmentary Journal (Sheila Bender) 26. Journaling in the Third Person (Lara Zielen) 27. Journaling in Community (Mary Ann Moore) 28. Journaling in a Group: A Facilitator’s Perspective (Nancy Johnston) 29. Journaling with Children (Nicolle Nattrass) 30. Journaling as Intergenerational Storytelling (Shehna Javeed) 31. Journaling and Creative 32. Journaling and Design Inspiration (Meryl Cook) 33. Journaling to Connect to Nature’s Wisdom (Jackee Holder) 34. Journaling and Traveling (April Bosshard) 35. Journaling to Find Love (Kim Ades) 36. Journaling and the Lost Words (Marisé Barreiro) 37. Journaling and Personal Growth (Sandra Marinella) 38. Journaling for Dream Fulfillment (Joyce Chapman) 39. Journaling and the Pursuit of Happiness (Susan Borkin) 40. Journaling for Your Future Self (Elena Greco) Conclusion Acknowledgments About the Editors
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