Benaliligha Francis Selemo, Gregoria Osei-Antwi, Galyna Kudobetska

THE GROWING MINDSET COPING TECHNIQUES

Book 3 of the Twin Brain Self-Help Resource for a fulfilling life and adapting to change.

• Broschiertes Buch

Produktbeschreibung

Mental health is just like physical health - you have to constantly work on it to keep it healthy. The Magical Thinking Technique suggests that humans can transform positive or negative thoughts into existence. The more you learn, the more likely it is that your everyday thinking becomes Magical.

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Produktdetails

• Verlag: Twin Brain Publishing
• Seitenzahl: 214
• Erscheinungstermin: 16. März 2022
• Englisch
• Abmessung: 229mm x 152mm x 12mm
• Gewicht: 318g
• ISBN-13: 9781838425746
• ISBN-10: 1838425748
• Artikelnr.: 63978048

Autorenporträt

DR. BENALILIGHA FRANCIS SELEMO. RELATED WORKS: Book 1-Do I Have a Protective Twin Brain? Book 2-Coping Techniques for Helpful and Unhelpful Thoughts. Book 3 The Growing Mindset Coping Techniques. Book 4- More Coping Techniques for Emotional Resilience. Book 5-Who is Taking My Tea Bags? Subtitle: Self-esteem and Self-Nurturing Techniques. Book 6-Calming --Gratitude Techniques. Design Commissioned Book 7-Techniques for Helpful and Unhelpful Emotions Book 8-One Small Step to Change or Create a Big Behaviour. Published. Book 9- Freedom from being Hurt By your Past. Subtitle: Forgiving or 'Letting Go' doesn't Replace Fairness and Justice. Book 10-Thought Court Exercise for Complex Brain Files. WEBSITES: ¿ https://cbt.healthbj-uk.org/team ¿ https://healthbj-uk.org/ ¿ https://twinbrain.org/ SOCIAL MEDIA PROFILES: ¿ https://www.facebook.com/people/Twin-BrainHealth-Cityhealthbj-uk/100070777856713/ ¿ https://www.linkedin.com/in/dr-francis-b-selemo-34051560/ ACHIEVEMENTS: ¿ Contributed to 2016 Best Service Award, Ealing IAPT, West London NHS Trust, UK. ¿ Co-Led to: 2013 'Best Performance Service' national award (2013) and 'Most Improved Service' national award (2012), New Direction-CRI (now CGL)/Sussex NHS, UK. ¿ Led: 'Clinical governance innovation award' (2010), South London & Maudsley NHS Trust, UK