The Guided Cognitive Reframing Framework is beneficial in helping heal old wounds, rediscover passions, and foster a constructive, healthy mindset. The Guided Framework is designed to help individuals redefine areas of their lives where growth is necessary, healing is imminent, and reframing is critical in resetting the tone upon which we as individuals perceive the inner workings of our environment.
The Guided Cognitive Reframing Framework is beneficial in helping heal old wounds, rediscover passions, and foster a constructive, healthy mindset. The Guided Framework is designed to help individuals redefine areas of their lives where growth is necessary, healing is imminent, and reframing is critical in resetting the tone upon which we as individuals perceive the inner workings of our environment.
The Guided Cognitive Reframing Framework is important to me not only as a clinician but as a woman who strives to thrive in greatness. During some of the most challenging times in my life, I often took the time to reflect on why I wasn't happy or satisfied with the current progress achieved in my life. It occurred to me the issue was the lack of validation within me. As a therapist, I've always been curious about different strategies of how to become more insightful. It dawned on me one day while working with a client to follow my own advice in identifying and exploring the areas of my life where happiness, fulfillment, and peace were lacking. My sincere hope is the Guided Framework is beneficial in helping heal old wounds, rediscover passions, and foster a constructive, healthy mindset. Best Wishes on your journey xoxo, Tamika England
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