Mel Collins

The Handbook for Highly Sensitive People

How to Transform Feeling Overwhelmed and Frazzled to Empowered and Fulfilled

• Broschiertes Buch

Produktbeschreibung

Are you often told to stop taking things to heart or to toughen up? Do you have a lot of empathy for others? Overanalyze things and get 'stuck in your own head'? Or become easily overwhelmed and frequently need to withdraw? If the answer isà  YES, you are probably a Highly Sensitive Person and this Handbook will be your survival guide!

Produktdetails

• Verlag: Watkins Media Limited
• 0 New edition
• Seitenzahl: 208
• Erscheinungstermin: 15. Januar 2019
• Englisch
• Abmessung: 195mm x 130mm x 20mm
• Gewicht: 200g
• ISBN-13: 9781786782090
• ISBN-10: 178678209X
• Artikelnr.: 52640828

Autorenporträt

Mel Collins is a qualified Psychotherapeutic Counsellor, Spiritual Healer, Reiki Master, Intuitive and Auricular Acupuncturist with my own private practice in Devon. I studied extensively under the Jungian Psychotherapist, the late Dr Roger Woolger in Deep Memory Process (Past Life Regression) and Ancestral Healing. My continuing professional development has included studies in CBT, Motivational Interviewing, Shamanism, Spiritual and Psychic Development, Tarot and Meditation. I have been self-employed for nearly eight years. I run workshops, courses and talks about my work and I have professionally recorded three Meditation CDs. Two of them complement the chapters on Energy Protection and Self Love in the book.