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Welcome to the world of the anti-inflammatory diet! You will discover how nutrition can play a crucial role in reducing inflammation in the body and promoting optimal health. This handbook provides a detailed overview of foods that fight inflammation, those toavoid, and how to incorporate them into your daily routine.

Produktbeschreibung
Welcome to the world of the anti-inflammatory diet! You will discover how nutrition can play a crucial role in reducing inflammation in the body and promoting optimal health. This handbook provides a detailed overview of foods that fight inflammation, those toavoid, and how to incorporate them into your daily routine.
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