The Happiness Trap 2nd Edition - Harris, Russ
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The million-copy bestseller that teaches you how to stop struggling for perfect happiness and lead a richer life

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Produktbeschreibung
The million-copy bestseller that teaches you how to stop struggling for perfect happiness and lead a richer life
Autorenporträt
Dr Russ Harris is a world-renowned trainer of Acceptance & Commitment Therapy (ACT). As a GP he became increasingly interested in the psychological aspects of health and wellbeing, which led to a total career change. He now works in two different, yet complementary roles, as a therapist and a coach.