Hilary Pereira's long career in journalism has included in-depth research into health and wellbeing, as well as liaison and collaboration with esteemed psychologists and other experts. Hilary is a member of the Guild of Health Writers.
: Chapter 1: Your past life and present happiness level
: Chapter 2: Your relationship with your self
: Chapter 3: Your relationship with your partner/s
: Chapter 4: Changing your inner voice
: Chapter 5: Your relationship with your family
: Chapter 6: Friendship choices and your happiness
: Chapter 7: Materialism and happiness
: Chapter 9: Who do you think you are?
: Chapter 10: Spirituality and happiness
: Chapter 11: A re-evaluation
