Mary E. Anderson

The Happy High Achiever

8 Essentials to Overcome Anxiety, Reduce Stress and Energize Yourself for Success

• Broschiertes Buch

Produktbeschreibung

Resolve burnout, anxiety, perfectionism, and imposter syndrome with clinical psychologist Dr Mary Anderson's groundbreaking 8 Essentials to optimize your your mental health for sustainable success.

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Produktdetails

• Verlag: Pan Macmillan
• Seitenzahl: 272
• Altersempfehlung: ab 18 Jahre
• Erscheinungstermin: 26. September 2024
• Englisch
• Abmessung: 231mm x 152mm x 22mm
• Gewicht: 350g
• ISBN-13: 9781035053537
• ISBN-10: 1035053535
• Artikelnr.: 70110249

Autorenporträt

Dr Mary Anderson is a licensed psychologist and sought-after speaker with over a decade of experience helping patients become happier, healthier, and sustainably high-achieving. She earned her PhD in clinical psychology, with a specialty in health psychology, from the University of Florida and completed her internship and post-doctoral fellowship at the VA Boston Healthcare System, with appointments at Harvard Medical School and Boston University School of Medicine. She currently lives in Boston, Massachusetts.