Bobbie Mostyn

Broschiertes Buch

The Hasty Gourmet(TM) Low Salt Favorites

300 Easy-To-Make, Great Tasting Recipes for a Healthy Lifestyle

Beschreibung

Discover the joy of flavor-packed, low-salt cooking with The Hasty Gourmet(TM) Low Salt Favorites! Your ultimate guide to delicious, low-salt cooking with minimal preparation time. Perfect for anyone looking to reduce their salt intake using readily available supermarket ingredients. These recipes are not just heart-healthy but also low in fat and cholesterol. Whether you're craving Asian, Hispanic, or Mediterranean influences, as well as American comfort food, this cookbook has it all. Each recipe also contains complete nutritional information along with handy tips to make low-salt cooking a breeze. Whether you're cooking for a health-conscious crowd or looking to introduce delicious, low-salt options into your daily meals, The Hasty Gourmet(TM) Low Salt Favorites is your essential kitchen companion. Get ready to enjoy mouthwatering meals that are good for both your heart and soul!

Autor

Bobbie Mostyn was diagnosed with hypertension in 1999 and told to watcher her salt intake. The simple chore of food shopping quickly became an overwhelming process of reading product labels and searching through nutritional counters. Using her previous experience as a medical company researcher, Bobbie was determined to make the process easier for herself and other health-conscious people. In 2003, she introduced "The Pocket Guide to Low Sodium Foods," a practical resource that simplified the process of making low-sodium food choices. Today, in its fourth edition, Bobbie's guide continues to empower individuals to take control of their health while navigating the grocery aisles with ease.

Produktdetails

• Verlag: InData Group, Inc.
• 2. Auflage
• Seitenzahl: 262
• Erscheinungstermin: 30. April 2024
• Englisch
• Abmessung: 254mm x 203mm x 15mm
• Gewicht: 570g
• ISBN-13: 9780967396996
• ISBN-10: 0967396999
• Artikelnr.: 70344749