The Healed Me Journey Journal - Style, Melanie; Williams, Serina
38,99 €
inkl. MwSt.
Versandkostenfrei*
Versandfertig in 1-2 Wochen
payback
19 °P sammeln
  • Broschiertes Buch

Empower yourself to embrace your healing journey-whether you're dealing with trauma, seeking personal development, or looking to deepen your faith. Veteran mental healthcare professional Dr. Melaine Styles and accomplished clinical social worker Serina Williams combined their experience, faith, and insight into a powerful guided reflection book that offers readers a light at the end of the tunnel of mental health struggles. Crafted as a gentle, structured space of introspection, the Healed Me Journey Journal is a transformative guide to mental, emotional, and spiritual healing. Integrating…mehr

Andere Kunden interessierten sich auch für
Produktbeschreibung
Empower yourself to embrace your healing journey-whether you're dealing with trauma, seeking personal development, or looking to deepen your faith. Veteran mental healthcare professional Dr. Melaine Styles and accomplished clinical social worker Serina Williams combined their experience, faith, and insight into a powerful guided reflection book that offers readers a light at the end of the tunnel of mental health struggles. Crafted as a gentle, structured space of introspection, the Healed Me Journey Journal is a transformative guide to mental, emotional, and spiritual healing. Integrating faith-based wisdom with practical mental health, the Healed Me Journey Journal provides strategies (and offers a sanctuary) for self-reflection, growth, and positive change. It can be difficult for adults to find time for themselves in this chaotic world, but The Healed Me Journey Journal carves out space to ponder crucial themes like:Identifying feelings Cognitive restructuring Boundary setting Self-care planning Through guided prompts, affirmations, and invitations for free expression, it empowers readers to confront past hurts, set healthy boundaries, and cultivate self-care practices. Learn to navigate life's challenges one step at a time-and finally embrace your journey to wholeness. Intended for all, regardless of faith, gender, age, or circumstance, The Healed Me Journey Journal seeks to engage and intrigue any reader to promote actions like self-work, positive reflections, and the practice of empathy for yourself and others.
Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Autorenporträt
Dr. Melanie Styles, LMHC, has worked in mental health for over two decades. Mental health is a layered entity that can affect people's lives in many ways. Dr. Styles's passion drives her to continue trailblazing the work of bridging the gap between mental health and wellness for all people. Her dedication has led her to platforms in communities, businesses, and churches to foster awareness and sanctuary for those who have experienced natural and spiritual hardships.