The Healing Awareness of Mindfulness: An Exploration of Meditation Power - Minh, Hai
16,99 €
inkl. MwSt.

Versandfertig in über 4 Wochen
  • Broschiertes Buch

This book talks about the power of mindfulness. Training mindfulness is not simply a method or just a theory to read about in research papers, but it really helps the brain mechanisms retain attention and emotion. More precisely, we learn mindfulness to apply it and transform it to be a healing tool both physically and psychologically. Nowadays, many people are interested in mindfulness because this technique develops the ability to sense life deeply and to observe our experience as well.

Andere Kunden interessierten sich auch für
Produktbeschreibung
This book talks about the power of mindfulness. Training mindfulness is not simply a method or just a theory to read about in research papers, but it really helps the brain mechanisms retain attention and emotion. More precisely, we learn mindfulness to apply it and transform it to be a healing tool both physically and psychologically. Nowadays, many people are interested in mindfulness because this technique develops the ability to sense life deeply and to observe our experience as well.
Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.