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Are you struggling to make sense of emotions? Therapeutic letter writing is one way to free your mind from the conflict within. The Healing Letter is for anyone seeking personal growth, healing, or greater self-awareness. Whether doing this alone, with a therapist, or friend, this book is a way to connect with yourself. This book includes examples to aid your journey and a personal journal in the back.

Produktbeschreibung
Are you struggling to make sense of emotions? Therapeutic letter writing is one way to free your mind from the conflict within. The Healing Letter is for anyone seeking personal growth, healing, or greater self-awareness. Whether doing this alone, with a therapist, or friend, this book is a way to connect with yourself. This book includes examples to aid your journey and a personal journal in the back.
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Autorenporträt
A single mother of two girls, a writer, therapist, and promoter of self-healing. She holds a Master's in Clinical Psychology and enjoys practicing therapy. She believes it takes courage to venture through the pains of despair to get to the beauty of wellness and healing that lies just within reach of everyone.C. Hennis is a widowed mother of two daughters, a devoted dog mom, and a compassionate therapist whose journey has been shaped by love, loss, and an unwavering commitment to personal and professional growth. Her life took an unexpected turn when she lost her husband, a tragedy that altered the course of her family's future and reshaped her understanding of grief, resilience, and healing.As a therapist, C. Hennis has always been deeply attuned to the emotional struggles of others. Still, her own experiences with loss have given her a profound, firsthand understanding of the complexities of grief. Rather than allowing tragedy to define her, she has used it as a catalyst for transformation, working part-time to balance her career with the ever-evolving needs of her daughters. She has witnessed the unique ways each of them has coped with their father's absence, finding solace in academic achievements and the other navigating the challenges of chronic illness. She has been their anchor, offering them strength while allowing space for their healing journeys.A passionate writer, C. Hennis is the author of The Healing Letter: How Writing Can Help You Process and Overcome Difficult Experiences. This book explores the therapeutic power of letter writing in emotional recovery. She is also the author of Breaking: Understanding the Loss of a Partner, which provides insight into the emotional and psychological impact of losing a life partner, offering readers comfort and understanding through shared experiences.Beyond her work and writing, C. Hennis enjoys simple moments- walking her beloved dogs, enjoying quiet mornings with coffee, or creating meaningful memories with her daughters. She embraces life with a heart full of gratitude, knowing that healing is not about forgetting but about carrying love forward in new and profound ways.Her story is one of perseverance, love, and an ever-deepening understanding of the human spirit, a testament to the power of resilience and the beauty that can arise even from life's most unexpected hardships.