The Healing: One Woman's Journey from Poverty to Inner Riches - Hafiz, Saeeda
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"Memoir of young African American woman who grew up surrounded by poverty and violence and whose life is transformed through practicing yoga and eating whole foods"--

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Produktbeschreibung
"Memoir of young African American woman who grew up surrounded by poverty and violence and whose life is transformed through practicing yoga and eating whole foods"--
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Autorenporträt
Saeeda Hafiz is a graduate of Temple University in Philadelphia. She spent her twenties working in management, believing mainstream success was her key out. After discovering the power of yoga to transform, she took a leap of faith to train to become a yoga teacher and wellness expert. She studied yoga at the Sivananda Yoga Vedanta Centers and Ashrams and holistic nutrition at Natural Gourmet Institute in New York City and keeps a busy schedule as a yoga teacher and speaker. For the past twenty years she has held leadership positions in the YMCA, the San Francisco Unified School District, and other organizations to bring a more holistic understanding of physical and mental wellness to a diverse population.