Rajendar Menen

Broschiertes Buch

The Healing Power of Mudras

The Yoga of the Hands

Beschreibung

Covering all you need to know about performing Mudras, this insightful book will enable you to gain an understanding of a form of yoga that has already helped thousands. Clear illustrations explain exactly how to use Mudras, and chapters explore everything from the use of Mudras in dance and martial arts to diet and the practice of visualisation.

Autor

Rajendar Menen is an award-winning journalist who has written extensively on a number of complementary therapies. He has launched and edited magazines, co-authored three books on AIDS and prostitution in South Asia and freelanced for the BBC, UNFPA, Irish Education Society, France 2 and a number of other international media organisations.

Produktdetails

• Verlag: Jessica Kingsley Publishers
• Seitenzahl: 112
• Erscheinungstermin: 15. September 2010
• Englisch
• Abmessung: 216mm x 139mm x 17mm
• Gewicht: 154g
• ISBN-13: 9781848190436
• ISBN-10: 1848190433
• Artikelnr.: 29950079