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Combines the research on the 50 super foods that prevent the most common age-related illnesses, with useful information on the healing power of raw foods; sleep; pH balance; water; exercise; and a positive, grateful attitude. This work offers you a comprehensive understanding of the amazing health potential of plant-based foods.

Produktbeschreibung
Combines the research on the 50 super foods that prevent the most common age-related illnesses, with useful information on the healing power of raw foods; sleep; pH balance; water; exercise; and a positive, grateful attitude. This work offers you a comprehensive understanding of the amazing health potential of plant-based foods.
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Autorenporträt
Susan Smith Jones, Ph.D., has authored a variety of audio programs, 17 books, and hundreds of magazine articles. For 30 years, at UCLA, she taught students, staff, and faculty how to be healthy and fit; and is internationally renowned as a holistic health consultant and motivational speaker to corporate and community groups. As a frequent guest on radio and television talk shows, Susan enthusiastically shares her wisdom and expertise on simple ways to create vibrant health and live a balanced, peaceful life.