The Healing Trauma Workbook for Asian Americans - Hsu, Helen H
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As hate crimes against Asian Americans continue to rise, there is an urgent need for culturally informed mental health resources for this population. Written by an Asian American psychologist, this workbook blends contemporary psychology with ancient mind-body approaches to help readers build resilience in the face of racism, overcome trauma and internalized oppression, reclaim mental health, celebrate cultural heritage, and thrive.

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Produktbeschreibung
As hate crimes against Asian Americans continue to rise, there is an urgent need for culturally informed mental health resources for this population. Written by an Asian American psychologist, this workbook blends contemporary psychology with ancient mind-body approaches to help readers build resilience in the face of racism, overcome trauma and internalized oppression, reclaim mental health, celebrate cultural heritage, and thrive.
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Autorenporträt
Helen H. Hsu, PsyD, is a licensed clinical psychologist at Stanford University. She is past president of the Asian American Psychological Association and the American Psychological Association, Division 45: Society for the Psychological Study of Culture, Ethnicity, and Race. She lives in the San Francisco Bay Area.