Amanda Campbell, Michelle Riley

Broschiertes Buch

The Health & Wealth Sisters' 360° Action Plan

Beschreibung

You must be healthy to be wealthy. Wealth is nothing if you don't have your health. Sisters and best friends, Amanda Campbell and Michelle Riley, shared a childhood that ultimately led to two completely different career paths-Amanda, the eldest, became a Certified Financial Planner(TM) and Michelle, a Certified Personal Trainer and Nutrition Coach. But the driven sisters soon realized that they serve the same type of client: busy, badass women who are ready to make a change in their lives. They came to see how women needed to be empowered both from a health perspective and a wealth perspective. They're so hand-in-hand for the female population that the sisters instinctively knew they had to unite their expertise as a way to get women to see that you truly can't have one without the other. They needed a 360° action plan. Packed with illustrative case studies and avoidable missteps, The Health and Wealth Sisters' 360° Action Plan offers game-changing mind shifts and actionable strategies, including: Rewriting the guilt of wealth and other common pitfalls How to change your narrative Permission to start putting yourself first Money is only a tool to help you live your best life Redefining what constitutes a healthy life Creating your own Wealth and Health Empowerment Plans A unique hybrid of dual expert guidance, wake-up call motivation, and compelling memoir, The Health and Wealth Sisters' 360° Action Plan is for the modern woman who needs a swift kick in the pants in order to stop taking a back seat to her own life.

Autor

In 2013, Amanda founded Bend Like Bamboo her private practice. As a trained Sports Kinesiologist Amanda specialises in Multiple Sclerosis & Autoimmune Disease, helping individuals to destress to heal their minds, bodies, and lives. Bend Like Bamboo has since evolved to become a wellness program. As a resilience trainer, and keynote speaker, she works with leaders, athletes, and kids, helping them to master resilience, and uncover blind spots to achieve their personal and professional goals. How does she do this? Amanda teaches people how to Bend Like Bamboo.After her own diagnosis of Multiple Sclerosis at age 24 and overcoming a left-hand side body paralysis at age 29, her journey led to discovering an inner anchor within that allowed her to adapt. Helping others she has discovered that a flexible mindset impacts everything that matters: our body's ability to repair, how happy and resilient we can be and our ability to reach our fullest potential. Amanda is not only the practitioner, but also the patient which allows her to have a deeper understanding of the challenges her clients face, living with an autoimmune disease.Amanda believes that with a flexible mindset we can build resilience, and building resilience improves our well-being. Available in-person and online, The Bend Like Bamboo program is customisable for individuals, schools, and workplaces around Australia & globally. In 2014, Amanda co-found Nourissh with Scott Julian and Vinomofo, a business that focused on an innovative way of preparing and delivering healthy, sustainable, fresh, ready-made meals to individuals and businesses. Amanda is also an MS Ambassador, a volunteer role she has enjoyed as a speaker since 2009, when she first learned how to share her story to spread awareness and to help others.

Produktdetails

• Verlag: H&W Books
• Seitenzahl: 298
• Erscheinungstermin: 12. Februar 2021
• Englisch
• Abmessung: 229mm x 152mm x 18mm
• Gewicht: 487g
• ISBN-13: 9781736307120
• ISBN-10: 1736307126
• Artikelnr.: 61291951