The Healthy Bones Nutrition Plan and Cookbook - Kelly, Dr. Laura; Kelly, Helen Bryman
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Drawing on her knowledge of metabolic science and an extensive review of current research, a licensed Traditional Chinese Medicine practitioner and Doctor of Acupuncture and Oriental Medicine presents a unique diet-based approach to bone health that includes a vast array of bone-strengthening recipes. Original.

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Produktbeschreibung
Drawing on her knowledge of metabolic science and an extensive review of current research, a licensed Traditional Chinese Medicine practitioner and Doctor of Acupuncture and Oriental Medicine presents a unique diet-based approach to bone health that includes a vast array of bone-strengthening recipes. Original.
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Autorenporträt
Dr. Laura Kelly is a Traditional Chinese Medicine physician-scientist, CEO, activist educator, and the coauthor of The Healthy Bones Nutrition Plan and Cookbook. She takes a hybrid approach to diagnosis, disease care, and wellness, drawing on principles and practices of precision medicine, integrative medicine, and Chinese medicine to investigate and treat malfunctioning mechanisms in the body. In her private practice, Dr. Kelly has worked with hundreds of people, from age 30 to 93, tailoring nutrition to prevent, mitigate, or reverse bone loss. She incorporates whole genome sequence genetics and individualized biomarkers to treat and prevent bone density decline and osteoporosis. This personalized precision approach has produced a range of bone density improvements of 12 to 18 percent among the patients she works with, with individual increases of up to 44 percent over two years. To make her approach more widely available, in 2019 Dr. Kelly developed Opal, a protocol that offers the public access to testing and specifies treatment in the form of a personalized nutrition plan. In 2022, Laura founded O-Co, a company built to provide sexual wellness care for women, especially women 50+.