The Healthy Chocoholic: Over 60 healthy chocolate recipes free of gluten & dairy - Parker, Dawn J.
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The Healthy Chocoholic is a cookbook for chocolate lovers that emphasizes healthy ingredients and simple, easy-to-follow recipes. Since food intolerances are on the rise, top allergens like gluten, dairy, soy, corn and peanuts are excluded and many of the recipes are perfect for those following a paleo or vegan eating style. In this book, you'll learn how to make over 60 delicious and healthy chocolate treats. Discover new and unique recipes for: smoothies, no-bake treats, candy, cookies brownies & bars, pies & cakes, hot chocolate, and more All of the recipes in this book contain healthy…mehr

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Produktbeschreibung
The Healthy Chocoholic is a cookbook for chocolate lovers that emphasizes healthy ingredients and simple, easy-to-follow recipes. Since food intolerances are on the rise, top allergens like gluten, dairy, soy, corn and peanuts are excluded and many of the recipes are perfect for those following a paleo or vegan eating style. In this book, you'll learn how to make over 60 delicious and healthy chocolate treats. Discover new and unique recipes for: smoothies, no-bake treats, candy, cookies brownies & bars, pies & cakes, hot chocolate, and more All of the recipes in this book contain healthy ingredients and are lower in sugar than typical sweet treat recipes. ALL of the recipes are free of gluten, dairy, soy, corn and legumes, including peanuts. They are also free of refined white sugar. MOST of the recipes are VEGAN (eggs are used in a few recipes) and PALEO (all recipes are gluten-free, but brown rice cereal and gluten-free oats are used in a few recipes).
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Autorenporträt
Dawn Parker is a Certified Health Coach who supports women, couples and families in learning how to use nutrition to improve their health. She received her training at the Institute for Integrative Nutrition (IIN). Using her specialized knowledge she helps clients feel great by uncovering hidden food intolerances and helping them transition to a healthy eating lifestyle. Dawn's commitment to creating customized recipes for healthy and delicious food has helped her transform the health of many clients. Dawn lives in Zionsville, Indiana with her husband and two young sons. She works with clients all throughout the United States both one on one and in online groups. Learn more about Dawn's health coaching programs at www.dawnjparker.com. And follow her for health and wellness tips at www.facebook.com/dawnjparkerhealthcoach.