The Healthy Mind Toolkit - Boyes, Alice
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Quizzes and excercises personalize a guide to overcoming self-defeating behaviors through the use of clinical and cognitive-behavioral concepts.

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Produktbeschreibung
Quizzes and excercises personalize a guide to overcoming self-defeating behaviors through the use of clinical and cognitive-behavioral concepts.
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Autorenporträt
Alice Boyes, PhD, is a former clinical psychologist turned writer and is the author of The Anxiety Toolkit. She is a popular blogger for Psychology Today, where her articles have more than ten million views, and she contributes to various magazines and blogs. Her research has been published by The American Psychological Association.