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Part of the "Art of Meditation" series, this book shows us how cultivating more warmth, more kindness, and more happiness is possible for all of us. Suitable for those new to or experienced in meditation as well as teachers, this book provides instructions with suggestions for integrating meditation and what we can learn from it into our lives.

Produktbeschreibung
Part of the "Art of Meditation" series, this book shows us how cultivating more warmth, more kindness, and more happiness is possible for all of us. Suitable for those new to or experienced in meditation as well as teachers, this book provides instructions with suggestions for integrating meditation and what we can learn from it into our lives.
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Autorenporträt
A much published and well-respected Buddhist author, meditator and teacher, Vessantara is a senior member of the Western Buddhist Order. He holds a particular love for Tibetan Buddhism and his known particularly as an effective storyteller.